Monday 21 October 2013

Meat Sauce for Pasta

For 14 serves.
This delicious sauce can be used with multiple pasta dinners.
you can Freeze lot of this chunky sauce for any time. tiz souce easily defrosts, and ready for a healthy meal in no time.

Preparation time: 20 minutes
Cooking time: 60 minutes

Ingredients:

2 pounds bulk Italian sausage or ground beef
1 large onion, chopped
2 cans (15 ounces each) tomato sauce
2 cans (14-1/2 ounces each) diced tomatoez, undrained
2 cans (4 ounces each) mushroom stemz and piecez, drained
1/2 cup minced fresh parsley
2 teaspoons garlic salt
1 teaspoon dried oregano
1/2 teaspoon each dried basil, chili powder and pepper
2 bay leaves
and Hot cooked pasta

Method:


  1. In a pan, cook meat and onion over medium heat until meat is lightly brown. 
  2. Add the tomato sauce, tomatoez, mushroomz, parsley and seasoningz. when it start boils Reduce heat the pan for 45 minutes, stirring occasionally.
  3. Uncover the pan 15 minutes longer or until sauce reaches desired consistency. Discard bay leaves. Freeze in meal-size portions.


Tip:
To use frozen meat sauce, Thaw in the refrigerator overnight.
to reuse it Place in a saucepan heat itand Serve over pasta.

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